"WELCOME TO THE ECO URBAN SUSTAINABILITY"!
SCROLL DOWN TO ACCESS FREE MATERIAL
Welcome to Eco Urban Sustainability!
Please Enjoy the Video's and Free E-books provided.
Scoll down to access more videos and your free downloads!
DON'T FORGET TO CLICK THE LIKE BUTTON ON THE RIGHT SO OTHERS CAN ENJOY IT TOO!
Please Enjoy the Video's and Free E-books provided.
Scoll down to access more videos and your free downloads!
DON'T FORGET TO CLICK THE LIKE BUTTON ON THE RIGHT SO OTHERS CAN ENJOY IT TOO!
How to grow live fresh food (Sprouts) at the price of Pennies!
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How to grow Wheatgrass and Sunflower sprouts at home!
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Sprouting Top Tips!
 Don't forget to throw in your Bean sprouts! Throw your sprouts into the steamer for the last few minutes to add flavor and nutrition. Any sprouts can be used, but Bean sprouts such as Mung work a treat!
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 Steamed Mung Bean Sprouts! Don't worry if you have too many sprouts left over. They are great steamed. Also, I have found that they mix in well with the vegetables and the kids don't even notice!
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 Chia seeds sprouted in soil. Most people know about the valuable Superfood Chia seed? Well, you can sprout them as a salad too!
Sprinkle them into a pot or container with potting mix then, pick them young, fresh and live. Then throw them straight into salads (Yummy) |
 This sandwich contains fresh salad straight from my Potted Vegetable Garden including 4 types of sprouts Mung, Chia, Cress and Lentil.
The only ingredients I haven't produced myself is the bread and cheese. |
Get Your Free Downloads Right Here!
The Sprouted Recipe Mini E-book!
The Sprouted Recipe Mini E-book a fantastic cute little E-book with great ideas tips and recipes for breakfast, lunch and dinner.
Download today!
Download today!
| the_sprouted_recipe_book-4.pdf |
E-book (Sprouting Seeds for live food!)
This E-book is jam packed and provides all the information you will need for sprouting seeds (sprouts) at home.
Download your free E-book! Just click the link below today!
Download your free E-book! Just click the link below today!
| sprouting_seeds_for_live_food.pdf |
Guest Writer Tony Boutros ND/Nutritionist
"Sprouts, Living Food soaked in Super Minerals!!"
Tony Boutros has shared his wealth of knowledge and really provided a great article for our Eco Urban
Sustainability news letter.
This article is in PDF format (E-book) and can be downloaded below.
Enjoy the article and please feel free to share with others!
Sustainability news letter.
This article is in PDF format (E-book) and can be downloaded below.
Enjoy the article and please feel free to share with others!
| sprouts_living_food_soaked_in_super_minerals.pdf |
Establish A Mini Greenhouse & Save
Learn in this exciting edition how to grow food and fantastic plants in your very own mini green house.
Raise seedlings before spring!
Strike cuttings successfully.
Grow out of season produce and plants.
Bring sick plants back to health.
Even grow Orchids and ferns!
Keep an eye out in your inbox. You really don't want to miss this one!
CLICK HERE TO VIEW THE 4 TIER MINI GREENHOUSE PAGE
Raise seedlings before spring!
Strike cuttings successfully.
Grow out of season produce and plants.
Bring sick plants back to health.
Even grow Orchids and ferns!
Keep an eye out in your inbox. You really don't want to miss this one!
CLICK HERE TO VIEW THE 4 TIER MINI GREENHOUSE PAGE
How to Raise Seedlings & Save
Learn how to grow your very own seedlings at home and save bucket loads of money.
Why pay for seedlings when you know how to do it yourself.
You might even want to sell some, or give them to friends and family.
Don't miss the great edition "Learn how to grow Seedlings!"
Click the links below to learn how!
Why pay for seedlings when you know how to do it yourself.
You might even want to sell some, or give them to friends and family.
Don't miss the great edition "Learn how to grow Seedlings!"
Click the links below to learn how!
- How To Raise Seedlings and Save by Marty Ware - There is a ton of videos and a free e-book to help you on your way!
- YouTube Willvcots channel - tons of tips and educational material to help you save a load of money and recycle too!
- Seeds Vrs Seedlings - Find out what you need to know at Gardening Australia!
Marty Ware
Marty Ware Australian Agricultural Horticulturist and creator of the Eco Urban Sustainability Facebook Fan Page will share his knowledge with you via video, articles and lessons right here and through this website.
Marty's passion is growing fresh healthy food at home sustainably, and his goal is to teach you how, so you save money and gain optimum health.
As Marty always says!
"Happy Gardening"
Marty's passion is growing fresh healthy food at home sustainably, and his goal is to teach you how, so you save money and gain optimum health.
As Marty always says!
"Happy Gardening"
